The Founder Reset Protocol is a 12-week private burnout recovery program that recovers your nervous system, restores your body, and rebuilds sustainable performance — without stepping away from your business.
Apply for a strategic assessmentI'm not a therapist who read about burnout in a textbook. I've been a CEO of a marketing agency, managed teams, run events for 5,000+ attendees, and made payroll decisions that kept me up at night. I know the weight of being the person everyone depends on.
I also know that standard therapy doesn't work for people like us. Talking about feelings for an hour with someone who doesn't understand cap tables, board dynamics, or the loneliness of leadership — it feels like a waste of time. You need someone who speaks your language and has clinical tools that go deeper than conversation.
That's what I built this protocol for.
Most burned-out founders see a therapist for the mind, a nutritionist for the body, and a coach for the business — all giving conflicting advice. This protocol integrates all three into a single, coherent recovery plan.
Rewires the subconscious patterns driving your overwork — the deep belief that you must perform to be worthy, that rest is weakness, that stopping means failure. Works faster than talk therapy because it operates below conscious resistance.
Practical, founder-to-founder conversations about boundaries, delegation, identity, and what sustainable leadership actually looks like. No platitudes. No "journal about your feelings." Real strategy for real constraints.
Burnout lives in the body — not just the mind. A personalized nutrition protocol and movement plan designed by clinical specialists, coordinated through me. Your cortisol, sleep architecture, gut health, and energy are all part of the treatment plan.
Interrupt the burnout spiral. Stabilize sleep, reduce acute stress load, and begin physiological repair. Your personalized meal plan and movement protocol are activated. We establish baselines so progress is measurable, not anecdotal.
Address root causes through deep hypnotherapy — the origin stories, identity patterns, and subconscious beliefs that created the burnout in the first place. Rebuild who you are beyond the business. Mid-point reassessment with updated protocol.
Lock in new patterns. Stress-test your recovery against real situations. Learn self-hypnosis for ongoing maintenance. Leave with a complete personal operating manual — your daily practices, warning signs, and relapse prevention framework.
Weekly 50-minute sessions combining clinical hypnotherapy and strategic coaching, tailored to your phase of recovery.
A clinical meal protocol designed for burnout recovery — supporting adrenal health, sleep quality, and sustained energy. Designed by specialists, coordinated through me.
A sport and movement plan calibrated to your current capacity — not a punishing gym routine, but strategic physical restoration.
Async voice message access for moments when you need guidance between sessions. 48-hour response guaranteed.
Personalized audio sessions recorded specifically for you — for daily nervous system regulation between our live sessions.
Your Burnout Map at intake, mid-point reassessment at Week 6, and a complete Maintenance Protocol at Week 12 — so nothing is left to memory.
This is a clinical recovery protocol, not a coaching subscription. Two options depending on where you are.
A free 30-minute conversation to understand your situation and determine if this protocol is the right fit. No sales pitch — just clarity.
A 90-minute paid session where we map your burnout pattern, you experience hypnotherapy for the first time, and you receive your personalized Burnout Map.
If we're a fit, we start the 12-week Founder Reset Protocol. Your meal plan, movement plan, and session schedule are activated within the first week.
Currently accepting 3 new clients per quarter. English and French sessions available.
Yes — and it works differently from talk therapy. Burnout is largely driven by deep subconscious patterns: the belief that your worth is tied to your output, that stopping is failure, that rest is a threat. Hypnotherapy works below the level of conscious resistance to rewrite those patterns directly. It is faster and more targeted than conventional therapy for this specific problem.
The Founder Reset Protocol runs 12 weeks. Most clients notice meaningful changes in sleep and stress response within the first three to four weeks. Full recovery — meaning sustainable energy, restored identity, and resilient performance — takes the complete 12 weeks. Recovery is not linear, but the protocol is structured to deliver measurable progress at each phase.
Founders, CEOs, and senior executives who are still functioning but know something is wrong. You are performing — but at a cost you are no longer willing to pay. You are skeptical of generic wellness advice and need someone who understands the specific pressures of building and leading a company. The program is available in English and French, delivered entirely online via Zoom.
No. The protocol is designed to run alongside your business, not instead of it. Sessions are 50 minutes per week. The nutrition and movement protocols are calibrated to your actual schedule and capacity — not an idealized version of your life. The goal is sustainable performance, not a sabbatical.
A 90-minute paid session ($560) that serves as the clinical entry point. We map your burnout pattern in detail, you experience clinical hypnotherapy for the first time, and within 48 hours you receive a written Burnout Map — a personalized document outlining your burnout drivers, physiological signals, and a recommended recovery roadmap. It stands alone as a valuable assessment, and it is also the first step before enrolling in the full protocol.